Adult ADHD Skills & Strategies Group
THURSDAYS, 12-1 pm EST
Meets online (zoom)
With Meg Taylor, Board Certified ADHD Coach
June 26th - September 25th, 2025
Skips July 3rd, August 14th
In this strengths-focused and neurodivergent affirming program for adults (18+) with ADHD, we will:
Program includes:
THURSDAYS, 12-1 pm EST
Meets online (zoom)
With Meg Taylor, Board Certified ADHD Coach
June 26th - September 25th, 2025
Skips July 3rd, August 14th
In this strengths-focused and neurodivergent affirming program for adults (18+) with ADHD, we will:
- establish trust and build a supportive community with other ADHD adults
- learn how ADHD, executive function skill gaps, and motivation impact our daily lives
- commit to accepting and accommodating challenges
- identify cognitive and emotional obstacles that interfere
- set goals and practice evidence based strategies to reach them
- design and implement organizational systems
- become time wise, tackling prioritization, task lists and scheduling
- chunk, plan and implement a personal project
- connect and show compassion for others managing ADHD symptoms
- celebrate our successes and create a toolbox for moving forward
Program includes:
- 12 structured group sessions
- Weekly psychoeducation on ADHD topics
- Evidence based interventions for EF challenges
- Peer support and accountability
- A sense of community and belonging
- Weekly check-ins
- Access to ADHD resources on client portal
- Group session email/text reminders
Adult ADHD Support & Accountability Group
WEDNESDAYS, 11-12 pm EST
Meets online (zoom)
Begins June 18th (ongoing monthly)
Join other adults with ADHD each week in this body doubling power hour. Bring your to-do list and with peer support, productivity tips, and accountability, we'll get it done!
Program includes:
WEDNESDAYS, 11-12 pm EST
Meets online (zoom)
Begins June 18th (ongoing monthly)
Join other adults with ADHD each week in this body doubling power hour. Bring your to-do list and with peer support, productivity tips, and accountability, we'll get it done!
Program includes:
- Weekly, structured productivity hour
- Peer accountability
- Group support and encouragement
- Executive function tips and tools
- Weekly session email/text reminders
- Access to ADHD resources on client portal
Teen Executive Function Skills Coaching Group
TUESDAYS, 4:15-5 pm EST
Meets online (zoom)
With Meg Taylor, Board Certified ADHD Coach
June 24th - September 9th, 2025
Meets for 8 teen sessions + 2 parent sessions
Skips July 1st, August 12th
During this weekly group for teens (ages 13+) with ADHD and executive function challenges, participants will better understand their own executive skill strengths and areas for growth and set personal goals for practicing strategies while connecting with other teens. Group meets for eight weeks with two additional parent only sessions. This is an interactive, ONLINE (cameras on) coaching group.
Program includes:
TUESDAYS, 4:15-5 pm EST
Meets online (zoom)
With Meg Taylor, Board Certified ADHD Coach
June 24th - September 9th, 2025
Meets for 8 teen sessions + 2 parent sessions
Skips July 1st, August 12th
During this weekly group for teens (ages 13+) with ADHD and executive function challenges, participants will better understand their own executive skill strengths and areas for growth and set personal goals for practicing strategies while connecting with other teens. Group meets for eight weeks with two additional parent only sessions. This is an interactive, ONLINE (cameras on) coaching group.
Program includes:
- 10 structured group sessions
- Opportunities for weekly skill practice and questions
- Weekly check-ins
- Peer support and accountability
- Parent support sessions
- Access to ADHD and EF resources on client portal
- Email/text reminders prior to every meeting
Fall 2025 group start dates TBD.
Email Meg to be added to Spark ADHD's group coaching mailing list.
Email Meg to be added to Spark ADHD's group coaching mailing list.