spark (noun): a latent particle capable of growth or developing
spark (verb): to stir to activity
- Merriam-Webster Dictionary
spark (verb): to stir to activity
- Merriam-Webster Dictionary
Are you or a loved one struggling with ADHD symptoms? Is ADHD limiting productivity, performance, or self-esteem at work, home, or school or negatively impacting relationships? Feeling like you, your child, or an employee is not meeting their potential, and not sure where to turn? If you are seeking ADHD information and resources, understanding and support, and customized structures and systems to plan, organize, prioritize, and self-manage your professional, academic, home, or social life, reach out today to see if Spark ADHD services might be right for you.
Custom-Made Services For Your Needs
- Weekly coaching for adults, parents, and parent/teen
- Parent training in behavioral management for ADHD
- Coaching skills and support groups
- Unlimited client check-ins by text and email
- Coordination with health care or education team
- Adult, parent/caregiver, or employer consultations
- ADHD workshops for groups
- Parent training in behavioral management for ADHD
- Coaching skills and support groups
- Unlimited client check-ins by text and email
- Coordination with health care or education team
- Adult, parent/caregiver, or employer consultations
- ADHD workshops for groups
Testimonials
I would absolutely recommend Spark ADHD Coaching and Consulting to others because it has helped me to develop customized interventions to help my family function in a more efficient, peaceful and loving way. Before starting with Meg, I was distraught by the direction my relationship with my ADHD son was heading. As he approached adolescence, he and I were often at odds. My every attempt to enforce discipline resulted in him digging in his heels and escalating his behavior. It created tension and negativity for the whole family. Implementing a new system has resulted in better behavior, less conflict, and a more positive family dynamic. In addition to structure, Meg helped me learn ways to help my kid feel successful, grow in his independence, and increase the positive connection between us. I am incredibly grateful to Meg for her support, understanding, and guidance.
- S.C.
Meg, Thank you so much for helping me through the last several months. You really helped reduce the mental and emotional static by taking action in a focused and meaningful way. I realized that often when I feel anxious it's because I'm not taking action. Even "doing" simple or small things helps chip away at the amorphous and oppressive weight I put on myself. Needless to say, working together was a good fit and I can't imagine how things could have gone much better! Thank you again for your compassionate and creative work!
-D.B.
My family would ABSOLUTELY recommend Spark ADHD (and already have) to individuals and families. Meg's approach to a wary teen and a nervous mom was perfect. She never seemed to take a side, but held both of us accountable in a gentle but firm way. The tools Meg shared with us as a family dealing with ADHD were practical and possible - both mom and son were able to do the work. Our relationship has strengthened and the tension has lessened considerably at home. My patience has allowed us to meet in a new way - and get to resolution and good humor much more quickly. Our coaching was a wonderful experience all around. Looking forward to coming back!
- L.P.
Working with Meg is an empowering experience. She can think as fast as I can but also slow things down and pull things into clear focus. Her systemic perspective helps clients understand that ADHD people do not need to totally conform to fit into a world that isn't made for their brains. With Meg's help, clients begin to realize that ADHD is not a deficiency, but a strength and learn how to advocate for themselves. Her goal is to empower clients with the ability to implement the changes needed for growth and success.
- E.M.
I achieved my academic and personal goals and I no longer believe that I can not do something because of my learning challenges. Now I am planning and scheduling events and my life around the planner and writing things down which I never did before. I've learned to keep going even when I feel like giving up and to plan fun activities in between things I don't want to do as a way to stay motivated. I now know I can focus on achieving my goals if I use the tools I learned during coaching sessions with Meg.
- L.R.
Meg is a caring and compassionate professional. She offers constructive advice and suggestions from a place of both personal experience and decades of professional work. We had gone from therapist to specialist, looking for support for my children with ADHD. We mostly got the same old tips you can find anywhere on the internet. Meg came from a place of nonjudgement, with a flexible, solution-oriented approach, which was so refreshing. She continues to support our family, both through group and individual support. I highly recommend Meg to any family who is looking for answers or support around ADHD.
- L.G.
Connecting with Meg has been such a beneficial experience. As an adult who was diagnosed later in life, she has helped me to find resources, connected me with a wonderful medical provider, and generally supported me on my journey. I owe her a huge debt of gratitude. I now feel that I am getting the support and help that I need to achieve my goals.
- K.M.
Meg guided me in preparing my concerns and requests for my son's school meetings and attended one with me as an advocate, which I appreciated because her presence helped me stay calm. His school included nearly all of our suggestions into his new IEP and I'm already seeing an improvement with his teacher and peers. Meg also supported my own ADD with empathy and understanding and reminded me to show myself compassion and praise, encouraging self-care every day, because parenting a high-energy, impulsive, neurodivergent child when you yourself have ADD can be really, really hard.
- H.B.
Meg has been very helpful. She has given me a lot of tools to work with in terms of setting goals and recognizing the necessary steps to complete tasks. Using these tools in my daily life has allowed me to accomplish more in a day than I would have otherwise. I can say without a doubt that taking the steps I have to achieve my health, relationship and employment goals has been remarkably easier, and I really appreciate it.
- W.H.
Meg is knowledgable, skilled, and responsive. She respects children as they are, while considering how best to help them succeed. They respond well to Meg's intent attention and flashes of humor. If you've dealt with a child with behavioral issues, it's a relief to have her non-judgmental and compassionate support, and a judicious prescription for action.
- A.S.
We contacted Meg to coach our young adult child who is living at home. They had left college after two semesters and were struggling with academic motivation, career direction, and relationships. Meg met them with nonjudgement and acceptance. She supported them in exploring their passions and strengths while improving their outlook towards a future they could create with small weekly action steps, planning and support. They are currently taking a couple online classes in a career area that excites them. Meg also helped them respond differently to their rejection sensitivity and years of self-blame and now they seem to better understand their ADHD and can apply tools and skills to manage it more effectively. Thank you Meg!
- J.K.
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