Insurance does not cover coaching or consulting fees, although some clients have been able to use their FSA, HSA, or employer benefits to cover the cost of services. Rates vary depending on services provided, duration, and individual needs. Skills coaching groups are offered at a reduced rate. (I also offer no/low cost monthly support groups and resources through Valley ADHD.)
After an intake session, which includes assessing needs and mapping out goals, I meet with coaching clients for 45 minutes a week at a specific time, by phone or video. In between sessions, client can check in with coach by text or email as often is helpful. I provide resources and make referrals for clients when appropriate. The average amount of time needed to see growth and meaningful change for most coaching clients is from three to six months.
Consultations for shorter term issues are approximately 50 minutes long and are scheduled as needed.
Coaching is not psychotherapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental illness. Many clients with ADHD work with both a certified ADHD coach (for life management, creating structure, and achieving behavioral goals) and a licensed psychotherapist (for emotional support and treating mental health diagnoses).
After an intake session, which includes assessing needs and mapping out goals, I meet with coaching clients for 45 minutes a week at a specific time, by phone or video. In between sessions, client can check in with coach by text or email as often is helpful. I provide resources and make referrals for clients when appropriate. The average amount of time needed to see growth and meaningful change for most coaching clients is from three to six months.
Consultations for shorter term issues are approximately 50 minutes long and are scheduled as needed.
Coaching is not psychotherapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental illness. Many clients with ADHD work with both a certified ADHD coach (for life management, creating structure, and achieving behavioral goals) and a licensed psychotherapist (for emotional support and treating mental health diagnoses).
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